About

Hello!

My name is Alice, and this blog is meant to share hope, paths to explore, and a positive story about chronic illness.

In my journey with illness, I’ve been through difficult times and sometimes felt very alone, but I found comfort by talking to people all over the world, thanks to this magical tool we call the Internet.

Today, I’m better, and I’d love to give back a little of what I received. 🖤

Disclaimers ☝️

I am not a doctor or a scientist. This blog only shares my personal experience with chronic illness and what has helped me get better. Long Covid and ME/CFS are complex illnesses, and I certainly don't claim to have a miracle solution.

This blog should not be considered medical advice. Please always consult your healthcare provider for making decisions about your health, and listen to your body.

I believe in science, medicine, and research. I strongly believe we must actively support research into treatments for Long Covid and ME/CFS. Every healing path is valid, and if something is helping you — whether it’s a biomedical solution, an alternative path, or a combination of both — that’s amazing.

I am not selling anything and I’m not affiliated with anyone. I will not promote any paid programs or coaches. If I recommend resources, they are either free online, available at low cost (like books), or coming from doctors. I write and publish this blog in my spare time, and all my content is 100% free.

Why is this blog called Hello Self ? 🤔

During my recovery journey, I met myself for the first time. My true self, the one that was hidden under layers of anxiety, fear and guilt for years. It feels amazing, but it's also quite intimidating, and I'm happy to share all of this with you.
So, hello, Self!

Newsletter 📨

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Any questions?

Feel free to contact me.